Songs that make our hearts soar can make them stronger too, United States researchers reported on Tuesday.
They found that when people listened to their favorite music, their blood vessels dilated in much the same way as when laughing or taking blood medications.
"We have a pretty impressive effect," said Dr Michael Miller, director of preventive cardiology at the University of Maryland Medical Center in Baltimore.
"Blood vessel diameter improved and the vessel opened up pretty significantly. You can see the vessels opening up with other activities such as exercise." A similar effect is seen with drugs such as statins and ACE inhibitors.
When blood vessels open more, blood flows more smoothly and is less likely to form the blood clots that cause heart attacks and strokes. Elastic vessels also resist the hardening activity of atherosclerosis.
"We are not saying to stop your statins or not to exercise but to add this to an overall program of heart health," said Miller, who presented his findings to a meeting of the American Heart Association in New Orleans.
Miller's team tested 10 healthy, non-smoking men and women, who were told to bring their favorite music.
They spent half an hour listening to the recordings and half an hour listening to music they said made them feel anxious while the researchers did ultrasound tests designed to show blood vessel function.
Compared to their normal baseline measurements, blood vessel diameter increased 26 percent on average when the volunteers heard their joyful music. Listening to music they disliked - in most cases heavy metal - narrowed blood vessels by 6 percent, Miller said.
(Agencies via CRI November 13, 2008)