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Diet & Nutrition

-	Why grandma was wrong about fiber
-	Fish oils may treat heart disease
-	New reason to eat broccoli
-	Lupine poisoning can be fatal, warns Australian doctor
-	Long life less calories

-	Alcohol beneficial to elderly?
-	Juicy possibilities for your palate and your health
-	Cut belly fat with tart cherries
-	The Chinese food pagoda
-	Choose right yogurt

-	Chocolate - the darker side to healthy eating
-	Eating to much red meat boosts death risk
-	Strawberries help reduce cholesterol damage
-	When mixing your foods can be dangerous
-	Onions and garlic add zest to many dishes, but they also have health benefits.

-	Hold the white rice - eat more whole grains, beans, peas, lentils
-	Soybean milk or cow's milk? Both good diet choices
-	Go nuts this autumn, it'll be good for you
-	Healthy Mediterranean diets
-	Foods tailored for life on the grasslands

-	Oils for health - olive, peanut, soy, sunflower and corn
-	LA restaurants to provide nutritional information on menus
-	Persimmons for heat, hiccoughs, hemorrhoids, hangover
-	Little red berries pack mighty punch
-	Using the tiny green bean

-	What's wrong with ice cream in summer time?
-	Study: Watermelon may boost libido
-	Broccoli may fight prostate cancer
-	Study: coffee drinkers may live longer
-	Drinking water can be harmful to infants

-	10 foods to make you happy
-	The secret of eternal youth? Try a tomato
-	Vitamin a veritable wonder worker
-	Mothers who eat low-mercury fish have smart kids
-	Broccoli 'may slow down effects of ageing'

-	When is a kiwi not a Kiwi?
-	Antioxidants: a complete cure-all
-	It boils down to this: eggs really are good for you
-	Sugary drinks raise risk of gout in men
-	Eating broccoli may help fight heart disease

-	Eat radishes, skip the pharmacy
-	How to cook your catch
-	Coffee, tea linked to lower risk of kidney cancer
-	Green tea may help protect against Parkinson's
-	Soy good for elderly women

-	New evidences show fruits, veggies reduce cancer
-	Third of British workers skip breakfast
-	The cancer you can keep at bay with wholemeal bread
-	No salt diet lowers blood pressure
-	No salt diet lowers blood pressure

-	Pick the right tea for you
-	A pint of beer is better than water after a workout
-	10 foods that make people happier
-	Overindulging in Sichuan cuisine may harm your health
-	Vitamin D may not help fight against cancer

-	Soya milk could keep a pot belly at bay
-	Broccoli protects skin from sun damage
-	US study: Garlic good for your heart
-	Keeping healthy with autumn fruits and vegetables
-	Folic acid lowers blood arsenic levels

-	Life can be sweeter without sugar
-	Honey may help prevent ageing
-	Celebrating the meat-free diet
-	Moderate drinking can improve memory
-	What to drink after hard workout? Chocolate milk

-	Plan Healthy Family Meals
-	Lutein, Zeaxanthin May Reduce Blindness Among Elders
-	Can't Quit Chocolate? Don't Fret
-	HK People Lack Dietary Knowledge
-	TCM Take on Fat: Vent Your Spleen

-	Pumpkin Could Hold Key to Diabetes Treatment
-	Study: Chocolate Lowers Blood Pressure
-	Oolong Tea Helps You Lose Weight
-	Ginger, Curry May Offer Cure to Kennedy's Disease
-	Healthy Diet the Only Antidote for Gluten Woes

-	A Cure for Tumor: 4 Spoonfuls of Sand per Day
-	Higher Soy Intake, Balanced Diet Reduce Mortality
-	Full-Fat Dairy Products Linked to Lower Weight
-	Proof: Eat Slowly, Weigh Less
-	Value of Eggs

News

-	Hong Kong reports 20th fatal case of A/H1N1 flu
-	PepsiCo on China's blacklist of bad foods
-	New Zealanders lack knowledge about eye health: survey
-	Macao's A/H1N1 confirmed cases climb to 2,348
-	Liaoning colleges shut down campus

Ministry Press Releases

-	'China-made' fake drugs investigated
-	China's Health Ministry on high alert for swine flu
-	China's Health Ministry issues notice on swine flu prevention
-	Hand-foot-mouth disease claims 50 lives this year
-	Vice premier: China to boost int'l co-op on TB control

TCM

-	Bird's nest 'caviar of the East' the TCM tonic to salivate over
-	That wonderful little worm
-	Heads up: TCM take on autism
-	For a healthy fall: Sleep more, drink more water and stay warm
-	Be your own doctor to get rid of impure energy inside

Health experts recommend 5 steps to avoid catching A/H1N1 flu

HAVE A HEALTH TIP TO S HARE?

If you have a tip to share about keeping a healthy lifestyle, treating common ailments like aches and pains, or better yet, the secret to longevity, drop us an E-mail.